KQ-04405–Cable Cross Over + Tababarka Squat
Qiyaasta Farsamada
Cabbirka la isku daray (L*W*H):
138*149*210cm
Cabbirka xirmada (L*W*H): 3 ctn
198*50*21.5cm
39.8*18.5*32.5cm
39.8*18.5*29cm
* NW : 236 kgs
*GW: 248kg
Soodejinaya Q'ty:
* 1x20'FT: 75 dhigay
* 1x40'HQ: 210 dhigay
Sharaxaada Alaabta
1. Tiirarka bidix iyo midig:50*75*1.5
2. Beam: 50*75*1.5
3. Dusha hore: 50*75*1.5
4. Dhuxul sare: 50 * 50 * 1.5
5. Saxan miisaankiisu yahay 60 kgs X 2 dhinac
6. Iyada oo leh baararka badbaadada, Pulley la hagaajin karo
*** Kuma jiraan baararka iyo saxanka
Halkan ku qor fariintaada oo noo soo dir
